We will explore;📝📓📔 1. How to find balance in your life. 2. Areas of life that need to be looked after carefully. 3. How to identify areas that need change.
Life is all about balance. ⚖🤹🏾♀️ When we lose balance in life, we usually find ourselves in a place that we don't plan for.
When you see someone struggling in life, chances are there are parts of their lives that are not in balance with the rest of their lives. 🙎🏾♂️🙍🏾♂️🙍🏾♀️
According to the book 7 Habits of Highly Effective People📖, the author speaks about the 4 areas of your life that need to be balanced. These are the physical, social/emotional, mental, and spiritual.
When either one of these areas is not in sync with the rest, it's easy for us to fall off. 🙅🏾♂️🙅🏾♀️
The manifestation of such an imbalanced life includes: - Tendencies of depression.😞 - Low self-esteem.🙎🏾♀️ - Anger and Bitterness. 😡😠 - Insecurities. 😧😟