Kwenye somo hili tutajifunza Kuhusu Tahadhari za kuchukua ukiwa unatenbelea website na apps mtandaoni.

So you've identified your voice and are pretty darn happy with it. So now what? Are you miraculously Morgan Freeman? No, lol. Now we practice. Every. Single. Day.

Matatizo ya akili na changamoto za kisaikolojia ni kawaida kwa maisha ya kila siku ya waanga wa ukatili na unyanyasaji. Kwa mfano kupata magonjwa ya akili kama vile sosona, msongo wa mawazo, woga, wa...